MENTAL HEALTH ACTION DAY 2025

Just A.S.K. Poster

A free printable poster to help your team start conversations about mental health 

This year's Mental Health Action Day theme is "A.S.K. Hour: From Awareness to Action."

A.S.K. is a conversation framework that empowers people to support each other’s mental health through three simple steps — Acknowledge, Support, Keep in Touch. Display this free poster in break rooms, common areas, or digital workplace hubs to help employees start a conversation.

This tool is part of our 2025 Mental Health Action Day Employer Planning Guide, a free resource designed to help companies turn mental health awareness into action.

In addition to this poster, the free toolkit includes:

• ❤️ Mental Health Action Day 2025: Employer Planning Guide
  A step-by-step guide to help companies plan their participation.
• 📈 The Business Case for Connection and Community
  Business facts highlighting the benefits of investing in mental health and belonging at work.
• 💡 9 Simple Actions To Spark Lasting Change
  Ideas to help your team build connection and community on Mental Health Action Day and beyond.
• 👔 Sample CEO Letter
  A customizable message from your CEO or other leaders, reinforcing your company's commitment to mental health.
• 💬 Sample Team Message
  A quick, informal way to encourage employees to participate in Mental Health Action Day.
• 📣 Social Media Tools
  Free graphics and captions to promote Mental Health Action Day on your company’s social channels.

For further assistance or information, please contact us at hello@healthaction.org.

The Health Action Alliance is the country’s largest employer network operating at the intersection of business and public health. With a network of more than 10,000 employers nationwide, representing a quarter of U.S. workers, we’re on a mission to make employees healthier and our communities stronger. We know good health is good business.