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MENTAL HEALTH ACTION DAY 2025

Just A.S.K. Poster

A free printable poster to help your team start conversations about mental health 

This year's Mental Health Action Day theme is "A.S.K. Hour: From Awareness to Action."

A.S.K. is a conversation framework that empowers people to support each other’s mental health through three simple steps — Acknowledge, Support, Keep in Touch. Display this free poster in break rooms, common areas, or digital workplace hubs to help employees start a conversation.

This tool is part of our 2025 Mental Health Action Day Employer Planning Guide, a free resource designed to help companies turn mental health awareness into action.

In addition to this poster, the free toolkit includes:

For further assistance or information, please contact us at hello@healthaction.org.

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The Health Action Alliance is the country’s largest employer network operating at the intersection of business and public health. With a network of more than 10,000 employers nationwide, representing a quarter of U.S. workers, we’re on a mission to make employees healthier and our communities stronger. We know good health is good business.